FlatRock 101K – Part I- “FlatRock²” or “The Sun’ll Come Out Tomorrow ♪♫♪♫”

Pre-Race I think my system has finally managed to digest (or at least excrete) the overdose of Epicness that I consumed on April 27th and 28th at the inaugural Flatrock 101K. Thirty-seven ultrarunner BADASSES representing NINE STATES – including ALASKA- showed up for what would undoubtedly be one of the hardest 100K trail run in […]
“Live Ferociously” and “FlatRock After Dark”

On the Boston Marathon bombing… Ironically, while I was out doing what I love, helping prepare the Elk River Trail for the FlatRock 101K, a group of runners in Boston was cowardly attacked – while doing what they loved. I offer my most sincere condolences to all of those impacted by this violence. My heart […]