Flatrock 101K – “Go Time!” or “Wanna be Friends?”
So the Inaugural Flatrock 101K Trail Race is this Saturday. Registration is closed and there are 39 total badasses ready to go all in. We are prepared to step up to the line, stare directly into the eyes of a nearly invincible force, and charge fearlessly into battle. Will everyone finish? Probably not. Will it […]
Prairie Spirit 100: It Was Indeed EPIC – Part III – “Yetis in the Mist” or “Hand me my Lightsaber…”
Prairie Spirit 100 Part I Prairie Spirit 100 Part II Previously, on “Prairie Spirit 100″… Our unlikely hero has arrived in Ottawa in an effort to reach his goal of completing a 100 mile trail run. A fun filled evening of dinner and camaraderie with other ultrarunners is ended with a restless night of sleep. The morning greets our […]
“Live Ferociously” and “FlatRock After Dark”
On the Boston Marathon bombing… Ironically, while I was out doing what I love, helping prepare the Elk River Trail for the FlatRock 101K, a group of runners in Boston was cowardly attacked – while doing what they loved. I offer my most sincere condolences to all of those impacted by this violence. My heart […]
Prairie Spirit 100: It Was Indeed EPIC – Part II – “A Tale of Two Races” or “I Heard it Might Snow”
In case you missed part one of my Prairie Spirit 100 adventure, I suggest you go back and read it. If you are really that lazy or computer illiterate, I’ll make it easy. Click here for Prairie Spirit Part I. That brings us up to the morning of the race. As usually is the case […]
Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races / March 23, 2013
WOW…what an “EPIC ADVENTURE” our Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races were a little over a couple of weeks ago! None of us could have ever predicted or fully prepared for the magnitude of “ultra-experience” we were all given the opportunity to partake in. Massive congratulations to everyone who was gutsy […]
