My Long Lost Younger Brother

A little over two years ago in late September of 2011, at the 17th Annual FlatRock 50K, I met a kid named Zach Adams. I call him a kid because even though, yes, he is my junior by about 12 years, more so because he had this mischievous grin on his face and pure state […]
FlatRock 101K Race Report – Part III – “Finish Line Utopia” or “Final Resting Place”

If you are reading this you either read my last two blogs (PART I and PART II)and just couldn’t get enough , or you a glutton for punishment and enjoy torturing yourself with my excessive and nonsensical ramblings. Either way, what you are about to read is a short collection of my final thoughts on […]
“Live Ferociously” and “FlatRock After Dark”

On the Boston Marathon bombing… Ironically, while I was out doing what I love, helping prepare the Elk River Trail for the FlatRock 101K, a group of runners in Boston was cowardly attacked – while doing what they loved. I offer my most sincere condolences to all of those impacted by this violence. My heart […]
Why?

Whether you are discovered as an ultrarunner by reminding everyone how awesome you are with your “Garmin Connect” Facebook statuses or by declining an invitation to a stripper-laden bachelor party for your best friend because of a scheduled long run the next day, one of the questions you will inevitably and absolutely always be asked […]