Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races / March 23, 2013

WOW…what an “EPIC ADVENTURE” our Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races were a little over a couple of weeks ago! None of us could have ever predicted or fully prepared for the magnitude of “ultra-experience” we were all given the opportunity to partake in. Massive congratulations to everyone who was gutsy […]
Gut Check

Gut check. These are the two simple words I sometimes repeat over and over to myself when I am struggling during a run. When I am tired, sore, miserable, and would rather quit than continue, I set my eyes to the next landmark…hill, pole, post, bridge, mile marker, or whatever else I can see (or hallucinate […]