Gut Check

Gut check. These are the two simple words I sometimes repeat over and over to myself when I am struggling during a run. When I am tired, sore, miserable, and would rather quit than continue, I set my eyes to the next landmark…hill, pole, post, bridge, mile marker, or whatever else I can see (or hallucinate […]
Ultra: Step 1: Decide. Step 2: Do. Step 3: Be Epic!

I am totally stoked and completely thankful to have such a great opportunity to share my experiences and thoughts on ultrarunning with other individuals who are also slightly insane, irritatingly persistent, and somewhat sadomasochistic. Major thanks to Epic Ultras founder, Eric Steele, for not only this opportunity, but for inspiring and motivating me to be the most […]