Party On!
Party On! Ugggghhh… what the hell happened last night? I remember I was going hard then things just started going […]
Inspirational, Motivational
Inspirational
Inspirational, Motivational
10 Keys To Insure A DNF In Your 1st 100 Mile Race
10 Keys to Insure a DNF in your 1st 100 Mile Attempt 1. Select an Insanely Difficult Course If you
Events, Inspirational, Motivational
My Long Lost Younger Brother
A little over two years ago in late September of 2011, at the 17th Annual FlatRock 50K, I met a
Inspirational, Motivational
Mind Games
When you are in the total ass-kicking miles of an ultra, what mental tactics do you use to keep moving?
Inspirational, Motivational
Flatrock 101K – “Go Time!” or “Wanna be Friends?”
So the Inaugural Flatrock 101K Trail Race is this Saturday. Registration is closed and there are 39 total badasses ready