2014 FlatRock 101K Race Report – Heat Wave
Last year at the Inaugural FlatRock 101K, the mud and water turned an already challenging course into a muddy Slip […]
Last year at the Inaugural FlatRock 101K, the mud and water turned an already challenging course into a muddy Slip […]
So this weekend marked the 2nd Annual Praire Spirit Trail 50 and 100 Mile Ultra Races in Ottawa Kansas. It
While idly tapping my toes, chewing my nails, and plucking overly-long stray eyebrows (my go-to nervous habits) I decided to
FlatRock. This course has been deceiving trail runners for almost 20 years. After all, it’s KANSAS. KANSAS is flat. How
The word “mafia” may possibly have a negative connotation, but that is what we are. No, there is no organized