2014 Prairie Spirit 100 Race Report – “The Walking Dead” or “A Tale of Two Fifties”
So this weekend marked the 2nd Annual Praire Spirit Trail 50 and 100 Mile Ultra Races in Ottawa Kansas. It […]
So this weekend marked the 2nd Annual Praire Spirit Trail 50 and 100 Mile Ultra Races in Ottawa Kansas. It […]
While idly tapping my toes, chewing my nails, and plucking overly-long stray eyebrows (my go-to nervous habits) I decided to
10 Keys to Insure a DNF in your 1st 100 Mile Attempt 1. Select an Insanely Difficult Course If you
FlatRock. This course has been deceiving trail runners for almost 20 years. After all, it’s KANSAS. KANSAS is flat. How
The word “mafia” may possibly have a negative connotation, but that is what we are. No, there is no organized