Posts Tagged ‘training’

Ultra Burnout

What is runner burnout? Simply put, I think of burnout as the point at which the hobby of running, once much loved, becomes nothing more than work. You aren’t running as much as you used to and when you do they suck and aren’t much fun. It may even get to the point that you […]

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10 Keys To Insure A DNF In Your 1st 100 Mile Race

10 Keys to Insure a DNF in your 1st 100 Mile Attempt 1.       Select an Insanely Difficult Course If you are going to run a freaking 100 mile race, why the hell would you run some wimpy flat course with no technical terrain or high altitudes?  What kind of wimpy hundred mile racer needs decent […]

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