Flint Hills 40: Observations From Behind the Aid Station Table
At the inaugural Flint Hills Marathon and 40 Miler I got my first taste of running an aid station for the […]
At the inaugural Flint Hills Marathon and 40 Miler I got my first taste of running an aid station for the […]
WOW…what an “EPIC ADVENTURE” our Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races were a little over a
Do you have that one race event that just really sticks in your mind as the best you have ever