Mind Games
When you are in the total ass-kicking miles of an ultra, what mental tactics do you use to keep moving? […]
Inspirational, Motivational
persistence
Events, Race Reports
FlatRock 101K – Part I- “FlatRock²” or “The Sun’ll Come Out Tomorrow ♪♫♪♫”
Pre-Race I think my system has finally managed to digest (or at least excrete) the overdose of Epicness that I
Events, Race Reports
Prairie Spirit 100: It Was Indeed EPIC – Part III – “Yetis in the Mist” or “Hand me my Lightsaber…”
Prairie Spirit 100 Part I Prairie Spirit 100 Part II Previously, on “Prairie Spirit 100″… Our unlikely hero has arrived
Announcements, Events
“Live Ferociously” and “FlatRock After Dark”
On the Boston Marathon bombing… Ironically, while I was out doing what I love, helping prepare the Elk River Trail
Announcements, Events, Inspirational, Motivational, Race Reports
Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races / March 23, 2013
WOW…what an “EPIC ADVENTURE” our Inaugural Prairie Spirit Trail 100 & 50 Mile Ultra Races were a little over a