The Stereotypical Ultrarunner
In the five or so years I have been running ultras, I have seen quite a few changes. The first, […]
Inspirational, Motivational, Rant
hard
Inspirational, Motivational
10 Keys To Insure A DNF In Your 1st 100 Mile Race
10 Keys to Insure a DNF in your 1st 100 Mile Attempt 1. Select an Insanely Difficult Course If you
Announcements, Events
FlatRock 101K – Beastmode Required
FlatRock. This course has been deceiving trail runners for almost 20 years. After all, it’s KANSAS. KANSAS is flat. How
Inspirational, Motivational
Mind Games
When you are in the total ass-kicking miles of an ultra, what mental tactics do you use to keep moving?
Events, Race Reports
FlatRock 101K Race Report – Part II – “The Goonies! or “Move over Yeti, This is Sasquatch Territory”
I just want to give a short disclaimer before I post this one. This is long, just like the race.