The Stereotypical Ultrarunner
In the five or so years I have been running ultras, I have seen quite a few changes. The first, […]
Inspirational, Motivational, Rant
gut check
Race Reports
FlatRock Twenty
This year’s event has rendered me nearly speechless. Please take note of two specific words in the sentence you just
Inspirational, Motivational
Mind Games
When you are in the total ass-kicking miles of an ultra, what mental tactics do you use to keep moving?
Events
FlatRock 101K Race Report – Part III – “Finish Line Utopia” or “Final Resting Place”
If you are reading this you either read my last two blogs (PART I and PART II)and just couldn’t get
Inspirational, Motivational
Gut Check
Gut check. These are the two simple words I sometimes repeat over and over to myself when I am struggling