“A Perfect Storm” 2013 FlatRock 50K
Where should I even start!? I absolutely love this race. Stumbling across the original FlatRock 50k website in 2009 is […]
Where should I even start!? I absolutely love this race. Stumbling across the original FlatRock 50k website in 2009 is […]
When you are in the total ass-kicking miles of an ultra, what mental tactics do you use to keep moving?
If you are reading this you either read my last two blogs (PART I and PART II)and just couldn’t get
I just want to give a short disclaimer before I post this one. This is long, just like the race.
Pre-Race I think my system has finally managed to digest (or at least excrete) the overdose of Epicness that I