5 Ways Ultrarunners Are Exactly Like Newborn Babies
When you run a one-hundred mile foot race, it is easy to think of yourself as some kind of superhuman. […]
When you run a one-hundred mile foot race, it is easy to think of yourself as some kind of superhuman. […]
At some miserably low and painful point of almost every longer ultra – especially a 100 miler – I find
FlatRock. This course has been deceiving trail runners for almost 20 years. After all, it’s KANSAS. KANSAS is flat. How
A little over two years ago in late September of 2011, at the 17th Annual FlatRock 50K, I met a
I apologize for being about a week behind on getting this short race report out, however, I finally managed to